Unlocking Tension & Restoring Self Healing

Body Stress Release George

Welcome to Body Stress Release George, your trusted partner in holistic health and well-being in the heart of the Garden Route, Western Cape. Our mission is to assist individuals of all ages in unlocking stored tension, promoting the body’s natural self-healing capabilities, and enhancing overall quality of life.

Years Experience

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Happy Clients

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Min Sessions For Best Results

Areas We Serve - BSR Countries

South Africa

United Kingdom

Netherlands

About Body Stress Release

Body Stress Release (BSR) is a gentle and non-invasive health technique designed to assist the body in releasing stored tension. This tension, often caused by physical strain, emotional stress, or chemical influences, can disrupt the nervous system and reduce the body’s ability to heal and maintain itself. By targeting these areas of stress, BSR promotes natural self-healing, restores balance, and enhances overall well-being.

Real-Life Cases of Lower Back Stress

A 32-year-old pregnant woman experienced sharp hip and leg pain during her second trimester, fearing a recurrence of severe "pinched nerve" pain from her first pregnancy. After several BSR sessions, the pain subsided entirely, and monthly maintenance ensured a pain-free pregnancy until delivery.

Case 1

A four-year-old girl frequently woke with severe stomach pain. Medical tests were inconclusive, but a BSR assessment revealed tension in the diaphragm linked to iced drinks before bed. Once these were eliminated, the pain stopped entirely.

Case 2

A 40-year-old man developed chest pain and breathlessness after using a heavy lawnmower. Despite negative medical tests, he continued to experience discomfort until BSR released tension in the sternum and rib area, resolving the issue completely.

Case 3

Frequently Asked Questions about Body Stress Release

The Body Stress Release (BSR) technique locates the precise sites of body stress and applies light but definite pressure to release it. In this way BSR assists the body in restoring its natural ability to maintain and heal itself.

What is Body Stress Release (BSR)?

Body Stress Release (BSR) is a gentle technique that identifies and releases tension stored in the body due to physical, mental, or emotional stress. By relieving this tension, BSR aims to restore the body’s natural ability to heal itself, promoting better overall health.

How does Body Stress Release work?

BSR practitioners use a series of light, targeted movements to identify areas of tension in the body. These movements encourage the body to release stored stress, allowing it to relax and function more effectively.

Is Body Stress Release painful?

No, BSR is non-invasive and gentle. The technique is designed to be painless, and most clients feel relaxed during the session.

What should I expect during a BSR session?

During a BSR session, you will lie down fully clothed. The practitioner will gently assess areas of stored tension and use light pressure to encourage release. A session usually lasts around 30 to 45 minutes.

Is BSR safe for children and the elderly?

Yes, BSR is safe for people of all ages, including children and the elderly. Its gentle approach makes it suitable for individuals with varying needs and sensitivities.